Numerous legends surrounding the Reishi mushroom provide a historical record that spans two millenia. Traditionally, Reishi was used in China by Taoist monks to promote a centered-calmness, improve meditative practices and attain a long and healthy life.
Reishi is known under many names; the “mushroom of immortality”, “ten-thousand-year mushroom”, and “mushroom of spiritual potency” are but a few. Ganoderma lucidum (Reishi) has been used for many centuries in the traditional herbal medicine of China and Japan for its immuno-modulatory and adaptogenic properties.
In the most comprehensive Chinese Materia Medica, the ‘Ben Cao Gang Mu’, published in 1578AD, Reishi was listed as the most respected herb out of 120 Superior herbs.
Superior herbs were classified as the highest category of medicines since they were considered to prolong life, prevent aging, boost energy (qi), and make the body light and limber.
Modern research has shown Reishi to have anti-allergic, anti-oxidant, anti-tumour, anti-viral, cardiotonic and liver-protective properties. Reishi mushroom has a long history of use in Traditional Chinese Medicine (TCM) for treatment of chronic bronchitis.
The Reishi is a bracket mushroom and typically attaches itself to trees including oak and plum trees. They contain polysaccharides, compounds which have been shown to help the body fight cancer tumors and stimulate the immune system to combat infections and viruses.
In Japan, Reishi Mushrooms are considered a health tonic and are used for liver, heart and asthma conditions as well as for cancer, high blood pressure and arthritis.
The Reishi Mushroom also contains Sterols which can possibly assist the hormonal system and also contain natural antihistamines which can reduce allergic reactions and inflammation in the body.
Recent studies have identified Reishi Mushrooms as an excellent source of antioxidants which can possibly counteract the damaging effects of oxidation on human tissues. In other clinical studies in Asia, Reishi Mushrooms have shown good results in treating hepatitis and chronic bronchitis. The Reishi mushroom has also shown effectiveness at repairing radiation damaged cells.
Anti- Aging
- Emerging Roles of Ganoderma Lucidum in Anti-Aging
- The anti-oxidation and anti-aging effects of Ganoderma lucidum in Caenorhabditis elegans
- Advances in research on the active constituents and physiological effects of Ganoderma lucidum
- Beneficial Effects of Daily Consumption of Garlic and Onion Extract Concentrate on Infectious Respiratory Diseases in Elderly Resident Volunteers
- Inhibitory effects of Ganoderma lucidum triterpenoid on the growth and metastasis of hepatocellular carcinoma
- Functional Components from the Liquid Fermentation of Edible and Medicinal Fungi and Their Food Applications in China
- Development of Mushroom-Based Cosmeceutical Formulations with Anti-Inflammatory, Anti-Tyrosinase, Antioxidant, and Antibacterial Properties
Anti-viral
- Triterpenes from the spores of Ganoderma lucidum and their cytotoxicity against meth-A and LLC tumor cells
- Discovery of Ganoderma lucidum triterpenoids as potential inhibitors against Dengue virus NS2B-NS3 protease
- Antioxidant, antibacterial, antitumor, antifungal, antiviral, anti-inflammatory, and nevro-protective activity of Ganoderma lucidum
- Investigating the cellular antioxidant and anti-inflammatory effects of the novel peptides in lingzhi mushrooms
- Role of phytocompounds as the potential anti-viral agent: an overview
- Medicinal Fungi with Antiviral Effect
- Anti-viral activity of culinary and medicinal mushroom extracts against dengue virus serotype
- Health-Promoting Properties of Medicinal Mushrooms and Their Bioactive Compounds for the COVID-19 Era—An Appraisal: Do the Pro-Health Claims Measure Up?
- Antioxidant, antibacterial, antitumor, antifungal, antiviral, anti-inflammatory, and nevro-protective activity of Ganoderma lucidum
- Investigating the cellular antioxidant and anti-inflammatory effects of the novel peptides in lingzhi mushrooms
- Role of phytocompounds as the potential anti-viral agent: an overview
Anti-bacterial
- Antimicrobial effect of the Lingzhi or Reishi medicinal mushroom, Ganoderma lucidum (higher Basidiomycetes) and its main compounds
- Naturally occurring medicinal mushroom-derived antimicrobials: a case-study using Lingzhi or Reishi Ganoderma lucidum (W. Curt.:Fr.) P. Karst. (higher Basidiomycetes)
- Antimicrobial Activity of the Medicinal Mushroom Ganoderma
Anti-depressant
- Antidepressant-Like Effects Of A Water-Soluble Extract From The Culture Medium Of Ganoderma Lucidum Mycelia In Rats
- Evaluation of Anticonvulsant, Antidepressant-, and Anxiolytic-like Effects of an Aqueous Extract from Cultured Mycelia of the Lingzhi or Reishi Medicinal Mushroom Ganoderma lucidum (Higher Basidiomycetes) in Mice
- Evaluation of Anticonvulsant, Antidepressant-, and Anxiolytic-like Effects of an Aqueous Extract from Cultured Mycelia of the Lingzhi or Reishi Medicinal Mushroom Ganoderma lucidum (Higher Basidiomycetes) in Mice
- Discovering the Potential Mechanisms of Medicinal Mushrooms Antidepressant Activity
Anti-inflammatory Activity
Anti-obesity
- Ganoderma lucidum reduces obesity in mice by modulating the composition of the gut microbiota
- Ganoderma lucidum reduces obesity in mice by modulating the composition of the gut microbiota
- Anti-Obesity Effects of Medicinal and Edible Mushrooms
- Prescription Medications to Treat Overweight & Obesity
- Anti-obesity drugs: past, present and future
Anti-oxidant Properties
Anti-Tumor
Asthma
Blood Pressure Lowering
Blood Sugar Lowering
Cancer Prevention
- Anti-cancer Effects of a Neutral Triterpene Fraction from Ganoderma lucidum and its Active Constituents on SW620 Human Colorectal Cancer Cells
- Use of Ganoderma lucidum (Ganodermataceae, Basidiomycota) as Radioprotector
- The effect of Ganoderma lucidum spore oil in early skin wound healing: interactions of skin microbiota and inflammation
- Ganoderma lucidum promotes sleep through a gut microbiota-dependent and serotonin-involved pathway in mice
- Triterpenes from the spores of Ganoderma lucidum and their cytotoxicity against meth-A and LLC tumor cells
Cholesterol Regulation
- Ganoderma lucidum culture supplement ameliorates dyslipidemia and reduces visceral fat accumulation in type 2 diabetic rats
- Cholesterol-lowering properties of Ganoderma lucidum in vitro, ex vivo, and in hamsters and minipigs
- Effect of 26-Oxygenosterols from Ganoderma lucidum and Their Activity as Cholesterol Synthesis Inhibitors
- Ganoderma lucidum spore ethanol extract attenuates atherosclerosis by regulating lipid metabolism via upregulation of liver X receptor alpha
- Medicinal Mushrooms: Bioactive Compounds, Use, and Clinical Trials
- In vitro cholesterol lowering activity of Ganoderma australe mycelia based on mass spectrometry, synchrotron Fourier-transform infrared analysis and liver-spheroid bioactivity
Controls Body Fats
- Metabolic regulation of Ganoderma lucidum extracts in high sugar and fat diet-induced obese mice by regulating the gut-brain axis
- Ganoderma lucidum reduces obesity in mice by modulating the composition of the gut microbiota
- Anti-Obesity Effects of Medicinal and Edible Mushrooms
- Ganoderma lucidum Extract Reduces Insulin Resistance by Enhancing AMPK Activation in High-Fat Diet-Induced Obese Mice
- Nutritional Profile and Health Benefits of Ganoderma lucidum “Lingzhi, Reishi, or Mannentake” as Functional Foods: Current Scenario and Future Perspectives
Diabetes
Hypertension
Immune Support
Improve Cognitive Functions
Improves Physical Energy
Lifting Mood and Boosting Energy
Liver Protection
Lung/respiratory
Nerve Support
- Reishi Mushrooms: 6 Awesome Health Benefits Of This Superfood
- Neuroprotective effect of pretreatment with ganoderma lucidum in cerebral ischemia/reperfusion injury in rat hippocampus
- Self-Medication with Ganoderma lucidum (“Reishi”) to Combat Parkinson’s Disease Symptoms
- Neuroprotective effects of ganoderma lucidum polysaccharides against oxidative stress-induced neuronal apoptosis
- Exploring the Potential Medicinal Benefits of Ganoderma lucidum: From Metabolic Disorders to Coronavirus Infections
- Medicinal Mushrooms: Bioactive Compounds, Use, and Clinical Trials
Promote Heart Health
- Ganoderma lucidum mushroom for the treatment of cardiovascular risk factors
- The beneficial effects of Ganoderma lucidum on cardiovascular and metabolic disease risk
- A double-blind, randomised, placebo-controlled trial of Ganoderma lucidum for the treatment of cardiovascular risk factors of metabolic syndrome
- Ganoderma lucidum mushroom for the treatment of cardiovascular risk factors
Promotes Sleep
- Ganoderma lucidum promotes sleep through a gut microbiota-dependent and serotonin-involved pathway in mice
- Exploration of the anti-insomnia mechanism of Ganoderma by central-peripheral multi-level interaction network analysis
- Extract of Ganoderma lucidum prolongs sleep time in rats
- Ganoderma lucidum Effects on Mood and Health-Related Quality of Life in Women with Fibromyalgia